[
	{
		"post_id": "1", 
		"post_category_id": "2", 
		"post_title": "The stressed mind and it’s effects on our health", 
		"post_content_short": "Stress changes us.  It affects our body’s function in many ways. On a deeper, biochemical level, stress has the ability to reshape our brain and how our mind functions. This…", 
		"post_icon": "https:\/\/www.elizablackwoodnaturopath.com.au\/media\/website_posts\/1\/the-stressed-brain.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.elizablackwoodnaturopath.com.au\/blog\/health\/the-stressed-mind-and-how-to-manage-its-affects-on-our-health\/", 
		"post_date": "2020-02-26 00:00:00"
	}
]