Female Health

Explore the stages and symptoms of perimenopause, learn how lifestyle factors and genetics can influence your experience, and discover how a Naturopath can help you navigate this transition with personalised strategies. Click to read more and embrace this new phase of life with confidence!

The female body is designed perfectly to cycle through the month with hormonal changes that  ebb and flow that has far reaching effects in the body.  There are many factors that could disturb this.

So what is a normal cycle length? Is it just hormones making your cycle irregular or are there other reasons?  If it is hormones, how do you know and how do you correct this balance? 

If you have questions about your cycle or what may affect your monthly rythm, read on.